sleep meditation Archives

cathclaire Best Manifesting Tips

5 High Vibe Habits to Start on a New Moon

The new moon, which occurs every 29 days or so, is a great time to start new, high vibe habits to improve your life. Each of these high vibe habits have improved my personal manifesting practice, my mental health and my energy for the better. Each habit is as efficient…

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cathclaire Meditation

If You Are Having Trouble Meditating, Listen to this by Kelly Howell While You Sleep

If you are having trouble meditating, you are not alone. I get questions from people in my life and on social media about how I can possibly sit through a one hour meditation or even a 4 hour Dr. Joe Dispenza Pineal Gland Meditation. It takes practice (and I have…

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