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As seen on Netflix’s Selling Sunset and Access Hollywood, Laura St. John is a mindset coach to the stars, influencers, and big business players. She has built a career helping people rewrite their internal narratives, align with their goals, and create powerful transformations. In this episode of the Manifest with Cathclaire podcast, I had the honor of sitting down with Laura to talk about how to step into the new year with clarity, confidence, and magic.
I don’t know about you, but I love having Selling Sunset on in the background while catching up on work. The stunning homes always spark inspiration. It was during Season 4 that I first noticed a shift in energy from Vanessa Villela, the new real estate agent on the show. Something about her presence radiated differently—it was as though her energy leapt straight through the screen. Later, when I discovered her mindset and life coach was none other than Laura St. John, it all clicked. Vanessa was the embodiment of Laura’s powerful coaching at work.
That moment was proof of Laura’s brilliance: evidence really is the loudest voice.
Who is Laura St. John?
Laura St. John is more than just a mindset coach—she’s a transformational guide. She specializes in helping people identify the subconscious beliefs holding them back and replacing them with empowering ones. She’s worked with celebrities, entrepreneurs, and ambitious individuals who are ready to level up in every area of life.
Her approach isn’t about fluffy affirmations or temporary motivation. Instead, Laura focuses on rewiring the mind to see possibilities rather than limitations. She teaches her clients how to approach life from a space of alignment, joy, and vision.
And here’s the best part: Laura makes her expertise accessible to everyone. Some of her coaching programs start at only $30 a month, which speaks volumes about her passion for spreading this work far and wide.
Mindset Coaching in Action: What Laura Teaches
One of the biggest takeaways from my conversation with Laura was how she frames mindset work as a daily practice. Instead of viewing the new year as a giant reset button that demands huge overnight change, Laura encourages small, intentional shifts.
She suggests reframing your resolutions into empowering manifestations. For example:
- Instead of “I want to stop procrastinating,” shift to “I am aligned with focus and productivity that excites me.”
- Instead of “I want to lose weight,” shift to “I am creating a lifestyle that feels light, healthy, and joyful.”
- Instead of “I need to save money,” shift to “I am aligned with abundance and grateful for the wealth flowing into my life.”
These reframes instantly change the energy from pressure to empowerment.
Laura also teaches the power of visualization. She describes it as creating a mental movie of your dream life and “pressing play” in your mind every single day. By practicing this consistently, you rewire your brain to believe it’s already possible—and soon, your reality begins to match that vision.
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Why Her Coaching Resonates
Laura’s work resonates because it’s real. When Vanessa Villela appeared on Selling Sunset, radiating joy, confidence, and resilience, she became living proof of Laura’s coaching. And Vanessa isn’t alone—countless clients of Laura’s have shared similar stories of transformation.
Personally, I felt that same shift while recording this podcast episode. Laura’s presence is both grounding and inspiring. She has a way of helping you see that your desires aren’t far away—they’re waiting for you to claim them with your thoughts, energy, and actions.
Key Takeaways for the New Year
If you’re ready to step into the new year with magic, here are a few practices Laura St. John recommends:
- Start Your Day With Gratitude
Before checking your phone, pause to write down three things you’re grateful for. Gratitude opens the door for more blessings to flow in. - Visualize Daily
Spend a few minutes imagining your dream life. Feel it in your body. See the details. Anchor into the joy of already living it. - Reframe the Negative
When challenges arise, shift your inner dialogue. Instead of “Why is this happening to me?” ask “How is this happening to me?” - Stay Playful
Laura emphasizes the importance of joy. Manifestation works best when you’re in alignment with fun, creativity, and flow.
I am beyond grateful for the opportunity to chat with Laura on the Manifest with Cathclaire podcast. The manifesting and mindset tips she shares are truly life-changing, and I know they’ll inspire you to enter this year with renewed energy and confidence.
If you want to work with Laura St. John, I highly recommend visiting her website to explore her programs. Whether you’re looking for personal coaching, group sessions, or affordable monthly memberships, she has created options for every level of support.
Laura’s mission is clear: to help people all over the world step into their power, shift their mindset, and manifest the lives of their dreams.
So, if you’ve been feeling stuck, uninspired, or unsure of what this new year holds, let Laura’s wisdom be the spark that reignites your fire. You don’t have to do it alone—your mind is your greatest tool, and with the right guidance, it can take you anywhere.
✨ Tune into the full episode with Celebrity Mindset Coach Laura St. John on the Manifest with Cathclaire podcast [here].
