Supplements for Postpartum Recovery

Obviously, I am not a doctor so consult yours before taking any of these supplements for your immune system or postpartum. For me – each of these supplements helped (and continue to help) me with my postpartum recovery. Lypo-spheric Vitamin C, Glutathione, and B-Complex : LivOn laboratories has insane technology…

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My Favorite Binge-worthy TV Shows

I’ve been thinking about doing a blog post about my favorite binge-worthy TV shows since I got pregnant because binge-ing TV had become a bigger part of my life staying in with my bump (baby Phoenix wink wink) for 10 months. In true cathclaire fashion – my baby is already…

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The Importance of Achievable Goals on Maternity Leave with Nisolo

Setting achievable goals on maternity leave has been the saving grace for my sanity. Yes, since Phoenix’s birth – I have been sitting at home keeping a human alive with my body aka my G size boobs. I logically know that is an achievement in and of itself. But I’d…

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An Introduction to My Human Design Chart Readings

If this is your first time to cathclaire.com, welcome! I am so happy you are here and joining me for this quick intro to my Human Design Chart Readings. If you would like to book a reading with me, please email hello@thecathclaire.com to learn more. xx I have to start…

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Advanced Week Long Retreat with Dr. Joe Dispenza

If I think back over the 31 years of my life and what events have shaped me the most, one of them is *hands down* the week long retreat I attended with Dr. Joe Dispenza in Santa Fe, NM in February 2018. (shout old to my *old self* for procrastinating…

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