5 Powerful Journal Prompts for Self Love & Manifesting

Are you trying to establish a journaling habit but don’t know where to begin? Journaling is a very personal process that can be jump started with some powerful prompts to get your creative juices flowing. Here are 5 journaling prompts for self love and manifesting that will help you establish…

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Fascia Blaster: The Tool that Actually Gets Rid of Pesky Cellulite

I read about the Fascia Blaster by Ashley Black in a fashion magazine on my honeymoon and ordered it right then and there from my beach chair at the Four Seasons West Palm Beach. That reminds me, I need to start manifesting that every Four Seasons getaway (whether its with…

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The Books on My Nightstand Right Now

Who is looking for book recommendations? If there is one thing I love more than looking in people’s makeup bags, it’s snooping through their book collections. Other people’s bookshelves (and what they are reading currently) intrigue me so much. Whenever I stay in an Airbnb, I always look through the…

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How I Upgraded My Life in 30 Days with Dr. Joe Dispenza

I have been a student of all things personal development since 2011. This obsession was sparked when the *hit* book The Secret by Rhonda Byrnes came out (see more about my feelings on The Secret here) and hasn’t stopped since. The Secret cracked open a part of me that I…

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Boketto Wellness: A Modern Apothecary with Amazing Facials in Richmond

I visited Boketto Wellness, a modern apothecary in the Fan of Richmond, last weekend and had an amazing 90 min (!!!) facial experience. This magical establishment on Vine is owned by a lovely soul named Jelena, who is an acupuncturist and a lover of living the most natural life. Not…

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