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Growing up, my family always had rituals that the eleven of us could always depend on. Whether it was nightly dinners, family movie nights, or church on Sunday, I have come to appreciate these memories even more as I’ve gotten older and have implemented rituals into my adult life because of it.
One of the rituals I enjoy is drinking tea in the evenings. In fact, I engage in this ritual anytime I need to remind myself of the present moment. This ritual is perfectly uncomplicated and easy to stick to even when I am not in the comfort of my own home. I especially love Pukka tea- (earn $1.50 when you purchase any one Pukka tea, while supplies last) that I can pick up at Wal-Mart because it consists of organic herbs that are not only better for me, but also for the planet. Have you heard of them? They really elevate my tea ritual (especially because it is delicious!) with the way they use the power of plants to support a healthy lifestyle and flavor. Today I am sharing with you two of my favorite of their teas from Wal-Mart: Pukka three ginger and Pukka turmeric glow – Earn $1.50 when you purchase any one Pukka tea, while supplies last.
When I enjoy my Pukka tea, I use the simple act as a focal point from distractions. Whether I am having writers block for a blog post, preparing for bed, or need to get into a zen state of mind for my daily meditation, the tea really gets me in the necessary zone. Both Pukka’s blends include turmeric and ginger and these yummy plants support my digestion and my skin health.
What kind of sacred rituals do you have in your life? If you are looking to add one, I highly recommend trying a tea ritual with Pukka teas from Wal – Mart. Pukka offers seven families of teas: women, digestive, energy, turmeric, cleansing, immunity, and relaxing teas. That being said, there are plenty of flavors to choose from so I know there is something for everyone!
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